I'm back to post my meals.

I have not posted my eating meals in a long time. Maybe for an entire month now. But my computer crashed so it was hard to post and keep posted as well. 
 
So woke up and did one of the month one insanity workouts. I did pure cardio. It seems so easy compared to month two which is so intense but works. 

So here is a list of the things I ate today.

I had 1/2 cup oatmeal, with 2 TBSP of flax seeds, 2 TBSP wheat germ and 1 scoop protein powder and 1 cup water.

For lunch I had a protein shake. 8oz skim milk, 1 scoop protein powder, 1/2 cup raspberries,2 TBSP peanut butter. I usually put a frozen banana but I have no bananas.
I also had a tuna sandwich. I had a flat bun bread, 1 tbsp dijon mustard, 1 tbsp mayonnaise and 1/2 can tuna.

I also had for a snack 1/3 cup cooked brown rice and the left over tuna and a glass of water.

An orange.

I also did one of the month two workouts of insanity. I did max interval plyo and I did hip hop abs fat burning cardio. It truly works your abs and it it awesome