Protein Pancakes
1 whole egg
2 egg whites
1 scoop protein powder
1/4 cup instant oatmeal
2-3 Tbsp water
Mix all together and fry. Serve with some fresh fruit or blend some strawberries in a blender with with a little bit of yogurt and some honey and pour over pancakes and eat.
Oatmeal Pancakes
1/2 cup of Oatmeal, uncooked
3 egg whites
1 medium banana, lightly mashed
cinnamon (optional)
Mix ingredients together and fry.
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