keep in shape and lose weight for the new year

My weight loss New year resolution. What i'm changing.

Diet and exercise
- Workout 6 days a week.
-get at least two hours of exercise in every day.
- Eliminate sweets, sugars, oily foods, junk, fast foods, whites and anything unhealthy.
- Incorporate more fruits and vegetables in my diet.
- Drink more water.
- Don't eat because I'm bored but instead drink water.
- When craving sweets i will go brush my teeth instead. Brushing my teeth will prevent me from wanting any sugary sweets or treat.
- Portions. Will ensure that i'm getting my portions right. I cup veggies, 1/2 cup starch, 4 oz chocken or meat.
-Avoid eating dairy. Switch to lean meats, soy products, whole grain and whole wheat.
- Avoid chicken with fat.
- Avoid fried foods.