Turkey sausage breakfast

Morning breakfast egg quiche. Super yummy!!!

Ingredients: Turkey bacon, spinach, onions, bell pepper, salt, black pepper and spray oil.

Sautee vegetables on medium heat until softened using spray butter or a little olive oil.

After vegetable are cooked, pour into a bowl and then pour your egg whites or eggs over the cooked greens and mix together.

Bake on 350 until cooked.

I usually add more vegetables than egg and instead of using a whole egg i use the egg whites and one whole egg to keep it to a healthier breakfast meal.

In this recipe I used 7 egg whites and one whole eggs and I used as much vegetables as I wanted.